Wednesday, February 18, 2009

Jennifer Wolfe's Prenatal Vinyasa Yoga - Short Forms.

I'm currently reviewing Jennifer Wolfe's Prenatal Vinyasa Yoga - Short Forms.

If you are currently a power yoga, ashtanga, vinyasa yoga practicioner, then you are going to love this DVD. Even if you aren't a "power" person, and you want a *bit* more in your prenatal yoga practice, this is the DVD for you. I was looking for something just like this, when I was last pregnant (but since I'm a yoga teacher myself, I can dial it up a notch or two!)

More details in a later post (got to see the other two options....did the 45 minute version first!)

Gaileee, E-RYT
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